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Garden Fresh Corn Salad INGREDIENTS 3 cups raw corn kernels (from approximately 4 fresh cobs) 1 cup sugar snap peas READ MORE

When you buy local at Save-On-Foods, you support local growers. Like the Dhaliwal Farm. As a small child, Bhupinder farmed… READ MORE

Fun Facts About Corn Corn has been a part of diets for about 10,000 years and is a major component… READ MORE

It’s BC Blueberry Season! Most people love local berries for their sweet appeal, but did you know they are a… READ MORE

We are proud to support over 2,000 local growers from Western Canadian communities, bringing you the freshest ingredients found right READ MORE

We are proud to support local growers from Western Canadian communities, bringing you the freshest ingredients found right in your READ MORE