Archive 2019

Early morning wake up calls, wrapping paper piles, hot cocoa and twinkling lights. While holiday moments fill your hearts, we READ MORE

Holiday entertaining can be a lot of work, but it really doesn’t have to be. As long as you’re prepared, READ MORE

Do you have a competition every year between your friends, or within your household to see who can build and READ MORE

It’s time to take a little time and get a little sweet-in-the-kitchen. Let’s get holiday baking! Family, friends, coworkers, everyone READ MORE

Today, there are 11 million Canadians living with diabetes or pre-diabetes. Diabetes is a chronic disease in which the body READ MORE

We all want the perfect holiday season. Perfect weather, the house decorated like the pages of a magazine and of READ MORE

Is it good to eat an apple a day? Yes! As one of the most cultivated and consumed fruits in… READ MORE

This holiday season, Western Family Prawns are here to lend a hand with all your entertaining needs. These 100% sustainable READ MORE

Happy Halloween! Calling all the Iron Man’s, Wonder Woman’s and Black Panther’s, it’s that time of year again. It’s time READ MORE

Every family has their own Thanksgiving traditions, and nowadays there is no one way to make a Thanksgiving meal. Mom READ MORE

October is Vegetarian Awareness month and it may be a great time to turn over a new leaf and consume READ MORE

Take your best shot against the flu this season with these practical tips: 5 Ways to Prevent the Flu Frequent READ MORE

It’s the wonderful season of the squash! Squash is generally thought of as a winter vegetable, however the season generally READ MORE

Aim To Stay Healthy While Vacationing At last – it’s time for that well-deserved sunny vacation. If your travel plans READ MORE

September is the perfect time of year to re-set your packed lunch intentions. Whether you are packing for yourself or READ MORE

Back to school is a busy time and we’ve got you covered with quick, easy solutions! Let’s Get Organized! Let’s READ MORE

What’s better than the taste of fresh summer fruit and veggies? The taste of summer in the cold, wet winter. READ MORE

This time of year is great – warm weather, lots to do outdoors and fresh produce everywhere.  Many people find READ MORE

Local is Better! Local tastes better! We’re harvesting the best varietals all season with our local BC growers. The best READ MORE

Summertime and Your Health Our warm, sunny, summer days can be the greatest time of year for travel and outdoor READ MORE

We’re going gourmet at Save-On-Foods with our new fresh-made Sandwiches, Power Bowls and Salads! With up to 25 chef-inspired recipes, READ MORE

Canada Day often marks the start of the social summer food season! Here are 5 tips to keep your picnics, READ MORE

We’re inviting you to share your amazing Canadiana summer pastimes with Western Family! You can win! Win a $50 Save-On-Foods READ MORE

It’s our second annual Save-On-Foods Share It Forward event. Last year we raised $250,000 for our local food banks and READ MORE

You Can Win! You can win free groceries for a year! As a proudly Canadian company, this Canada Day, we READ MORE

Despite our best intentions, many Canadians are not getting all the nutrients we need from our diet.  While busy schedules READ MORE

It’s that time of year again- graduation! From kindergarten, to middle and high school to college, we want to help READ MORE

  We’re teaming up with Petro-Canada TM to give away free fuel and points all this week! This is a READ MORE

Celebrate Mom and Support Women Women comprise over 50 percent of the population and are a significant group of health-care READ MORE

How do you celebrate Mom?   Mother’s Day is just around the corner, what are your plans to celebrate one READ MORE

Ever noticed that your fridge is smelly?  When you start pulling things out what do you find? Well my smelly READ MORE

Did you know berries are nature’s little powerhouse? Some call them, especially blueberries, a super food. They pack a nutrient READ MORE

If you’re like most families, you’re probably already starting to plan your Easter festivities. At Save-On-Foods, we have you covered. READ MORE

Born and Bread Carefully crafted and freshly baked, our artisan breads are inspired by authentic old world recipes and the READ MORE

Do you find your energy level going up and down throughout the day? Before reaching for yet another cup of READ MORE

Health Canada recently released the new Canada’s Food Guide.  Canadians are encouraged to have plenty of vegetables and fruits, to READ MORE

If you are currently a My Offers user, you already experience the journey of selecting “login to load” to log in READ MORE

Spread the love this Valentine’s Day with tasty treats from Save-On-Foods! Let us do the work for you and make READ MORE

“The kitchen is the heart of the home.” If you heard that expression before you had children, it probably conjured READ MORE

At Save On Foods, we love Pork! But if you are one of the many, many people out there who READ MORE

…Walking in a Winter Wonderland…. winter is amazing, most of the time. It’s full of fluffy snowbanks to play in, READ MORE

At Save-On-Foods, we’re devoted to helping you put the freshest, most delicious food on your table. So whether it’s making READ MORE

2018 came and went, wow, that was fast! And, again it’s that time of year to set your New Year’s READ MORE