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4-H and Save-On-Foods The Provincial 4-H Organizations in B.C., Alberta, Saskatchewan, and Manitoba are proud to partner with Western Canada’s READ MORE

Happy Mother’s Day! This year we’re celebrating Mother’s Day and a cause close to our hearts. Bunches of Love Every READ MORE

Happy Easter! Spring ushers in one of the most cheerful holidays of the year: Easter! The special springtime occasion symbolizes READ MORE

Smoking is a powerful addiction that can take a heavy toll on the health of anyone who lights up, as READ MORE

One of the many reasons we love chicken is how versatile it is. Whether you cook it on the stove, READ MORE

Welcome Home, Savers There’s a Saver in all of us. Whether you’re a planner, a budgeter or someone that just READ MORE

Garden Fresh Corn Salad INGREDIENTS 3 cups raw corn kernels (from approximately 4 fresh cobs) 1 cup sugar snap peas READ MORE

Blueberry Recipes Summer is in full swing and you know what that means, delicious and abundant fresh produce, specifically … READ MORE

The Perfect Picnic It’s picnic season! Wondering what to pack that’s satisfying, healthy, and easy to throw together? I have READ MORE

Have your Steak and Eat It Too During the winter months I love a good charcuterie board. Sliced roast beef READ MORE

Grilling season is upon us! The taste of BBQ sauce alone reminds me of many summers spent in backyards with READ MORE

When it comes to summertime cooking, there are a few things I keep top of mind- Firstly, seasonal ingredients. I READ MORE

With Mother’s Day just around the corner, I wanted to share some easy ways to show mom you love her.  READ MORE

With berry season just around the corner it’s the perfect time to celebrate all of the goodness these little jewels READ MORE

There are lots of different kinds of meal planners out there. Some people are exceptionally proficient at Sunday organizing, with READ MORE

With Easter right around the corner I am already dreaming up what we’ll be having for side dishes! I mean, READ MORE

The Perfect Family Picnic Hello Spring! We are all ready to enjoy some warmer weather (fingers crossed) and some fun READ MORE

Amazing Food For Reservations at Home It’s almost Valentine’s Day and this year it’s going to be the perfect date READ MORE

Family Moments Our focus on family continues and we want to help you create amazing family moments at home. Pizza, READ MORE

Ready. Set. Refresh Hello 2021, it’s time to get ready, reset, and refresh. Let’s start the new year off right! READ MORE

Life can get so busy and before you know it, we’re heading towards the end of the year. One thing READ MORE

I’ve only recently gotten excited when baking sweets. Yes, I’ve made pies and cakes in the past but always with READ MORE

Time Saving Baking Tips Baking is a great fun event for the whole family can enjoy. To make the season READ MORE

Well 2020 has been quite a year! We’re adapting, learning and living with new guidelines almost every day and it… READ MORE

Cooking chicken is an art – undercooked chicken is a big health no-no while overcooked chicken turns dry, chewy, and READ MORE

As simple as it is to put together, a well-arranged charcuterie board just oozes sophistication. There are so many reasons READ MORE

Say Hello Summer with Western Family! Western Family products feature the highest quality ingredients that turn everyday occasions into moments… READ MORE

We Can! This Canada Day we celebrate the people that keep us going strong. We Can support local together. We… READ MORE

The doctor will see you now Our on-site virtual clinic is now open! Consult with a family physician by video… READ MORE

Lets get outside! As the weather gets warmer and the sun shines brighter, many of us are drawn to the… READ MORE

Did you know? Women aged 18-50 require 1000 mg of calcium daily. Women have unique nutritional needs, and their daily… READ MORE

Celebrate Mom and Support Women Women comprise over 50 percent of the population and are a significant group of health-care… READ MORE

There’s just something about a Croque Madame or Monsieur that makes you think of an elaborate French-style dish, when in… READ MORE

One of the seemingly never-ending challenges I face in my kitchen is dreaming up the perfect meal, only to realize… READ MORE

Just because the ingredients for dinner are already in your pantry doesn’t mean the meal can’t be out of this… READ MORE

Confession: baking has never come naturally to me. But I can tell it’s because I love to cook by taste… READ MORE

Save-On-Foods is committed to supporting everyone in our communities during this time when keeping you and your family healthy is… READ MORE

With Easter around the corner, it’s time to think about that holiday dinner. For many people, Easter dinner doesn’t take… READ MORE

The Easter egg hunt on Easter morning is easily one of the best enjoyed holiday traditions. Hunting around the house… READ MORE