Stop Smoking

January 1, 2024

Smoking is a powerful addiction that can take a heavy toll on the health of anyone who lights up, as READ MORE

Diabetes & Heart Health

July 6, 2022

Diabetes affects much more than blood sugar levels. It can impact your entire body. Heart disease is the most serious READ MORE

Understanding Prediabetes

March 1, 2022

Prediabetes can be thought of as an “early warning sign” that a person is at risk of developing type 2 READ MORE

Tips For Supporting Mental Health

April 13, 2020

When we experience times of increased stress and anxiety, it’s important to reach out for support and take steps to… READ MORE

Tips For Supporting a Healthy Immune System

April 3, 2020

Save-On-Foods is committed to supporting everyone in our communities during this time when keeping you and your family healthy is… READ MORE

Check In On Your Medical Treatment

March 2, 2020

Medication Check-up Your pharmacist is an important part of your healthcare team. In addition to dispensing your medications, pharmacists can… READ MORE

Make 2020 Your Year To Quit Smoking

January 7, 2020

Quitting takes hard work and a lot of effort, but it is possible. Understanding your body’s reaction to nicotine and READ MORE

Get a Head Start on Your Health: 5 Tips to Prevent & Manage Type 2 Diabetes

November 11, 2019

Today, there are 11 million Canadians living with diabetes or pre-diabetes. Diabetes is a chronic disease in which the body READ MORE

Take Your Best Shot Against The Flu

September 24, 2019

Take your best shot against the flu this season with these practical tips: 5 Ways to Prevent the Flu Frequent READ MORE

Summertime and Safety & Travel Health

July 8, 2019

Summertime and Your Health Our warm, sunny, summer days can be the greatest time of year for travel and outdoor READ MORE

How to Beat the Winter Blues

January 10, 2019

…Walking in a Winter Wonderland…. winter is amazing, most of the time. It’s full of fluffy snowbanks to play in, READ MORE