Save-On-Foods – At Save-On-Foods, you’ll find everything you need at the low prices you want – with quality, selection and service you can’t put a price on.

Save-On-Foods and 4H

July 28, 2022

4-H and Save-On-Foods The Provincial 4-H Organizations in B.C., Alberta, Saskatchewan, and Manitoba are proud to partner with Western Canada’s READ MORE

Diabetes & Heart Health

July 6, 2022

Diabetes affects much more than blood sugar levels. It can impact your entire body. Heart disease is the most serious READ MORE

Share It Forward

June 6, 2022

Share It Forward Save-On-Foods and Western Canadians are coming together to Share It Forward for local food banks. Save-On-Foods and READ MORE

Making Mom Happy with Bunches of Love

May 3, 2022

Happy Mother’s Day! This year we’re celebrating Mother’s Day and a cause close to our hearts. Bunches of Love Every READ MORE

Make Easter Amazing

March 21, 2022

Happy Easter! Spring ushers in one of the most cheerful holidays of the year: Easter! The special springtime occasion symbolizes READ MORE

Understanding Prediabetes

March 1, 2022

Prediabetes can be thought of as an “early warning sign” that a person is at risk of developing type 2 READ MORE

Stop Smoking

January 1, 2022

Smoking is a powerful addiction that can take a heavy toll on the health of anyone who lights up, as READ MORE

Welcome

Save-On-Foods is part of the Overwaitea Food Group, whose legacy of outstanding value and customer service began over 100 years ago, right here in Western Canada. To this day, we remain committed to our customers – in fact, we go so far as to pledge that we’ll go the extra mile, each and every day. As part of that pledge, we’d like to introduce you to our blog, where you’ll find helpful hosting tips, delicious new recipe ideas, nutrition advice as well as introductions to some of our local growers, producers, and suppliers. Welcome to Save-On-Foods, can we help you with anything?

Prawns Three Ways!