Searching for 'salad: 50 results

Summer Salmon with Mango Salad

July 2, 2020

I’ve been fortunate to try different cuisine in a lot of different places. From BBQ in Texas to curry in… READ MORE

Gourmet Sandwiches, Power Bowls and Salads

July 3, 2019

We’re going gourmet at Save-On-Foods with our new fresh-made Sandwiches, Power Bowls and Salads! With up to 25 chef-inspired recipes, READ MORE

5 Ways to Incorporate Fresh Peaches into Your Savoury Meals

August 16, 2021

With an abundance of fresh peaches in season, it can be easy to get stuck in a rut with how READ MORE

Corn Recipes

August 9, 2021

Garden Fresh Corn Salad INGREDIENTS 3 cups raw corn kernels (from approximately 4 fresh cobs) 1 cup sugar snap peas READ MORE

Blueberry Recipes

July 26, 2021

Blueberry Recipes Summer is in full swing and you know what that means, delicious and abundant fresh produce, specifically … READ MORE

Quick Homemade Summer Marinades…Perfect for the BBQ!

May 12, 2021

When it comes to summertime cooking, there are a few things I keep top of mind- Firstly, seasonal ingredients. I READ MORE

WF LPG Product List

May 11, 2021

UPC Western Family Family/Item Retail Size National Brand – ComparisonFamilies Retail Size 6263934293 F – 270287 – WESTERN FAMILY_BROTHS_284ML 284ML READ MORE

Berries-Natures Superfood

April 7, 2021

With berry season just around the corner it’s the perfect time to celebrate all of the goodness these little jewels READ MORE

Batch-Roasted Chicken Thighs for Easy Meal Planning

April 7, 2021

There are lots of different kinds of meal planners out there. Some people are exceptionally proficient at Sunday organizing, with READ MORE

The Perfect Side For Your Easter Meal

March 22, 2021

With Easter right around the corner I am already dreaming up what we’ll be having for side dishes! I mean, READ MORE

Honey Hot Baked Ham

March 17, 2021

With Easter right around the corner, it’s time to start thinking about what’s for dinner. A sweet and salty baked READ MORE

Pork-tastic Perfection!

January 18, 2021

At Save-On-Foods, we love Pork! Pork-tastic Perfection! Does cooking pork leave you a bit intimidated or are you cooking the READ MORE

Quick, Easy Dinners

January 6, 2021

Ready. Set. Refresh Hello 2021, it’s time to get ready, reset, and refresh. Let’s start the new year off right! READ MORE

Holiday Charcuterie Wreath

December 7, 2020

At my house, we come together at the table for dinner most nights of the week. But for occasional family READ MORE

The Best Apple Recipe for Fall: Apple Dutch Babies

November 13, 2020

I’ve only recently gotten excited when baking sweets. Yes, I’ve made pies and cakes in the past but always with READ MORE

An Apple A Day

November 13, 2020

  The Amazing Apple It’s apple season! Are you ready to enjoy all things apples this fall? Apples are nature’s READ MORE

Ideas to Make This Thanksgiving a Memorable One

September 29, 2020

Let’s talk turkey (sorry, I can’t help myself):  Thanksgiving this year is going to look quite a bit different than… READ MORE

How to Roast Chicken Breasts Like a Pro

How to Roast Chicken Breasts Like a Pro

September 24, 2020

Cooking chicken is an art – undercooked chicken is a big health no-no while overcooked chicken turns dry, chewy, and READ MORE

Three Ways to Cook Chicken Breasts Effectively Every Time

Three Ways to Cook Chicken Breasts Effectively Every Time

September 24, 2020

How do you cook chicken breasts? Let me count the ways… The amazing thing about chicken breasts is the myriad READ MORE

Three Soup Recipes to Comfort the Soul

September 17, 2020

Every cook has “easy” dishes to draw from. Chicken and rice? Check. A go-to garden salad? Yup. Tacos made in… READ MORE

Summer Peach Celebration

August 10, 2020

When you buy local at Save-On-Foods, you support local growers. Like the Dhaliwal Farm. As a small child, Bhupinder farmed… READ MORE

Sweet, Sweet Corn

August 3, 2020

Fun Facts About Corn Corn has been a part of diets for about 10,000 years and is a major component… READ MORE

The Amazing Fresh BC Grown Blueberry!

July 20, 2020

It’s BC Blueberry Season! Most people love local berries for their sweet appeal, but did you know they are a… READ MORE

Summer Tomatoes Stuffed with Basil & Parmesan Risotto

July 15, 2020

It’s one of the very best times of the year, and that’s summer produce time! There’s really nothing better than… READ MORE

We Love Salmon!

July 5, 2020

It’s summer! That means longer days, BBQing, and eating outside. What tastes like summer more than fresh salmon? Salmon is… READ MORE

We’re Building the Perfect Burger

May 11, 2020

How do you burger? Beef, turkey, veggie? There is something for everyone when building your perfect burger. Let’s get busy!… READ MORE

Supporting Women’s Health

May 5, 2020

Did you know? Women aged 18-50 require 1000 mg of calcium daily. Women have unique nutritional needs, and their daily… READ MORE

Mother’s Day Brunch – Croque Madame with Asparagus & Miso Butter Radishes

April 15, 2020

There’s just something about a Croque Madame or Monsieur that makes you think of an elaborate French-style dish, when in… READ MORE

May the Pork Be With You

January 20, 2020

At Save-On-Foods, we love Pork! But if you are one of the many, many people out there who get stuck READ MORE

Get a Head Start on Your Health: 5 Tips to Prevent & Manage Type 2 Diabetes

November 11, 2019

Today, there are 11 million Canadians living with diabetes or pre-diabetes. Diabetes is a chronic disease in which the body READ MORE

An Apple A Day

October 28, 2019

Is it good to eat an apple a day? Yes! As one of the most cultivated and consumed fruits in… READ MORE

7 Easy Ways to include More Plant-Based Foods in Your Diet

September 30, 2019

October is Vegetarian Awareness month and it may be a great time to turn over a new leaf and consume READ MORE

Your Ultimate Squash Guide

September 23, 2019

It’s the wonderful season of the squash! Squash is generally thought of as a winter vegetable, however the season generally READ MORE

Time to get packing: How to simplify the packed lunch

September 4, 2019

September is the perfect time of year to re-set your packed lunch intentions. Whether you are packing for yourself or READ MORE

Back to School!

August 26, 2019

Back to school is a busy time and we’ve got you covered with quick, easy solutions! Let’s Get Organized! Let’s READ MORE

The Taste of Summer All Year Long

August 8, 2019

What’s better than the taste of fresh summer fruit and veggies? The taste of summer in the cold, wet winter. READ MORE

Golden Cherry Event

July 15, 2019

Local is Better! Local tastes better! We’re harvesting the best varietals all season with our local BC growers. The best READ MORE

5 Simple Tips to Eat Healthy This Summer

June 24, 2019

Canada Day often marks the start of the social summer food season! Here are 5 tips to keep your picnics, READ MORE

Celebrate Mom

May 7, 2019

How do you celebrate Mom?   Mother’s Day is just around the corner, what are your plans to celebrate one READ MORE

When Good Food Goes Bad

May 3, 2019

Ever noticed that your fridge is smelly?  When you start pulling things out what do you find? Well my smelly READ MORE

Blueberries, Raspberries, Strawberries, oh my!

April 22, 2019

Did you know berries are nature’s little powerhouse? Some call them, especially blueberries, a super food. They pack a nutrient READ MORE

There’s More to Healthy Eating than Just What You Eat!

March 3, 2019

Health Canada recently released the new Canada’s Food Guide.  Canadians are encouraged to have plenty of vegetables and fruits, to READ MORE

Lean. Versatile. Tasty.

January 24, 2019

At Save On Foods, we love Pork! But if you are one of the many, many people out there who READ MORE

Healthy Eating for the New Year: How to Make it Last Throughout 2019

January 1, 2019

2018 came and went, wow, that was fast! And, again it’s that time of year to set your New Year’s READ MORE

Post Thanksgiving Dinner – Tips to Enjoy Turkey Leftovers

September 17, 2018

Thanksgiving is right around the corner and that means taking time to reflect on all things positive in your life, READ MORE

Blueberry Bonanza

July 25, 2018

Enjoy the sweet savings on blueberries all week long! From cheesecakes to crepes, parfaits to pies, we have an assortment READ MORE

Fresh, Wild, West Coast Salmon

July 5, 2018

Our annual Salmon Event is here from July 6 – July 12 and we’ve got delicious recipes and tasty sides READ MORE

#ShareItForward

June 12, 2018

Save-On-Foods has a long history in Western Canada, with roots that date back more than 100 years in BC. Our READ MORE

Fire Up the Grill All Summer Long!

May 24, 2018

Grillin’ season is here, and boy, are we excited! Keep scrolling to discover everything you’ll need for the summer – READ MORE

Strawberry Spectacular!

May 4, 2018

It’s Strawberry Spectacular at Save-On-Foods May 4-10! Treat your berry craving and stop by your local Save-On-Foods to indulge in READ MORE