Making Mom Happy with Bunches of Love

May 3, 2024

Happy Mother’s Day! This year we’re celebrating Mother’s Day and a cause close to our hearts. Bunches of Love Every READ MORE

Save-On-Foods and 4H

July 28, 2022

4-H and Save-On-Foods The Provincial 4-H Organizations in B.C., Alberta, Saskatchewan, and Manitoba are proud to partner with Western Canada’s READ MORE

Share It Forward

June 6, 2022

Share It Forward Save-On-Foods and Western Canadians are coming together to Share It Forward for local food banks. Save-On-Foods and READ MORE

Make Easter Amazing

March 21, 2022

Happy Easter! Spring ushers in one of the most cheerful holidays of the year: Easter! The special springtime occasion symbolizes READ MORE

Welcome Home Savers

August 31, 2021

Welcome Home, Savers There’s a Saver in all of us. Whether you’re a planner, a budgeter or someone that just READ MORE

5 Ways to Incorporate Fresh Peaches into Your Savoury Meals

August 16, 2021

With an abundance of fresh peaches in season, it can be easy to get stuck in a rut with how READ MORE

Corn Recipes

August 9, 2021

Garden Fresh Corn Salad INGREDIENTS 3 cups raw corn kernels (from approximately 4 fresh cobs) 1 cup sugar snap peas READ MORE

Blueberry Recipes

July 26, 2021

Blueberry Recipes Summer is in full swing and you know what that means, delicious and abundant fresh produce, specifically … READ MORE

Ten Items to Bring for the Perfect Picnic

July 12, 2021

The Perfect Picnic It’s picnic season! Wondering what to pack that’s satisfying, healthy, and easy to throw together? I have READ MORE

Perfect Food Pairings for Camping

July 5, 2021

Does it feel like everyone you know has suddenly become a camping aficionado? You’re not imagining it. With this last READ MORE

Salmon Burgers with Jalapeno Slaw

June 21, 2021

The Great Canadian Burger With Canada Day just around the corner, Save-On-Foods asked me to share my Great Canadian burger. READ MORE

Have your Steak and Eat It Too

June 14, 2021

Have your Steak and Eat It Too During the winter months I love a good charcuterie board. Sliced roast beef READ MORE

Perfect BBQ Sauce and Meat Pairings

May 31, 2021

Grilling season is upon us! The taste of BBQ sauce alone reminds me of many summers spent in backyards with READ MORE

Quick Homemade Summer Marinades…Perfect for the BBQ!

May 12, 2021

When it comes to summertime cooking, there are a few things I keep top of mind- Firstly, seasonal ingredients. I READ MORE

Easy Ways to Show Mom You Love Her

April 23, 2021

With Mother’s Day just around the corner, I wanted to share some easy ways to show mom you love her.  READ MORE

Berries-Natures Superfood

April 7, 2021

With berry season just around the corner it’s the perfect time to celebrate all of the goodness these little jewels READ MORE

Batch-Roasted Chicken Thighs for Easy Meal Planning

April 7, 2021

There are lots of different kinds of meal planners out there. Some people are exceptionally proficient at Sunday organizing, with READ MORE

The Perfect Side For Your Easter Meal

March 22, 2021

With Easter right around the corner I am already dreaming up what we’ll be having for side dishes! I mean, READ MORE

Easter Egg Hunt Ideas Your Kids Will Love

March 17, 2021

How is Easter here already?! And this year, it’s earlier than usual – April 4, 2021. In years past, my READ MORE

Honey Hot Baked Ham

March 17, 2021

With Easter right around the corner, it’s time to start thinking about what’s for dinner. A sweet and salty baked READ MORE

The Perfect Family Picnic

March 15, 2021

The Perfect Family Picnic Hello Spring! We are all ready to enjoy some warmer weather (fingers crossed) and some fun READ MORE

Family Valentine’s Day

February 8, 2021

Amazing Food For Reservations at Home It’s almost Valentine’s Day and this year it’s going to be the perfect date READ MORE

Family Pizza Night

January 25, 2021

Family Moments Our focus on family continues and we want to help you create amazing family moments at home. Pizza, READ MORE

Pork-tastic Perfection!

January 18, 2021

At Save-On-Foods, we love Pork! Pork-tastic Perfection! Does cooking pork leave you a bit intimidated or are you cooking the READ MORE

Quick, Easy Dinners

January 6, 2021

Ready. Set. Refresh Hello 2021, it’s time to get ready, reset, and refresh. Let’s start the new year off right! READ MORE

Amazing Food for a Happy New Year

December 21, 2020

Celebrating New Year’s Eve at Home This New Year’s Eve we’re staying home and celebrating. It may look a little READ MORE

Amazing Food for a Merry Christmas

December 14, 2020

Well 2020 has been quite a year! We’ve been learning, adapting, teaching, and we’ve become masters of our kitchens! We’ve READ MORE

Cranberry Meatballs- Perfect for the Holiday Season

November 30, 2020

Meatballs were a holiday staple in my childhood home. My mom makes them with a deliciously sticky cranberry BBQ sauce READ MORE

Savour Holiday Flavours

November 30, 2020

Holiday Flavours for Every Family Moment Simple and easy! That’s what enjoying the holidays is about and Save-On-Foods is here READ MORE

Easy Dark Chocolate Truffles Recipe

November 30, 2020

These homemade dark chocolate truffles are gorgeously smooth and rich. Their firm texture gives way to a melty, silken, blissful READ MORE

Bread and Infused Oil Dipping Platter for the Holidays

November 30, 2020

Life can get so busy and before you know it, we’re heading towards the end of the year. One thing READ MORE

Christmas Bread Wreath with Baked Apricot Camembert

November 30, 2020

Spreading holiday cheer can be done in the simplest of ways. A kind gesture, a small gift, a stunning Christmas READ MORE

Cranberry Brie Pull-Apart Bread with Roasted Garlic and Rosemary

November 30, 2020

Even though holiday get-togethers are likely to look quite a bit different this year, that’s no reason to cut corners READ MORE

The Best Apple Recipe for Fall: Apple Dutch Babies

November 13, 2020

I’ve only recently gotten excited when baking sweets. Yes, I’ve made pies and cakes in the past but always with READ MORE

An Apple A Day

November 13, 2020

  The Amazing Apple It’s apple season! Are you ready to enjoy all things apples this fall? Apples are nature’s READ MORE

Maple Pecan Pumpkin Pancakes

October 12, 2020

Did you know that Halloween falls on a Saturday this?! Double the fun! And double the treats with a delicious… READ MORE

Ideas to Make This Thanksgiving a Memorable One

September 29, 2020

Let’s talk turkey (sorry, I can’t help myself):  Thanksgiving this year is going to look quite a bit different than… READ MORE

Easy Work From Home Meal: Sheet Pan Fajitas

September 8, 2020

Believe me, I get it, after a long day at the virtual office it can feel daunting to have to… READ MORE

Easy At-Home Meal: Thai Chicken Buddha Bowl

September 8, 2020

Working from home has been a new experience for many people including my own family. Having everyone under the same… READ MORE

Tropical Fruit Dip Platter for Snacking

August 13, 2020

As Summer comes to an end and whether you have made that tough decision to put your kids back into… READ MORE

Summer Tomatoes Stuffed with Basil & Parmesan Risotto

July 15, 2020

It’s one of the very best times of the year, and that’s summer produce time! There’s really nothing better than… READ MORE

Peach and Prosciutto Skillet Flatbread

July 15, 2020

One of my favorite fruits to cook with is peaches.  Why?  Because depending on how you cook them and what… READ MORE

Creamy Corn Pasta with Sausage, Asparagus and Burrata

July 15, 2020

When is the last time you had a pasta dish where the vegetables were the star of the show? I… READ MORE

Rustic Summer Blueberry Thyme Galette

July 7, 2020

I strongly believe that everyone should have at least one good summer dessert in there back pocket- especially if it… READ MORE

Great Ways to Make Summer’s Best Treat Even Better

July 2, 2020

When I think of summer in gorgeous British Columbia, I think of the sweet smell of the sea, backyard BBQs… READ MORE

Canada Day Spread: 4 Canadian-Inspired Dishes to Try

June 23, 2020

It’s almost time for Canada Day and like many of you, I greatly enjoy spending time with friends and family… READ MORE

Big Game Entertaining!

January 27, 2020

With lots of exciting sports action taking place this time of year, we’re here to help you plan a fun day READ MORE

Christmas Morning Breakfast Ideas

December 17, 2019

Early morning wake up calls, wrapping paper piles, hot cocoa and twinkling lights. While holiday moments fill your hearts, we READ MORE

Holiday Entertaining + Activities

December 4, 2019

Holiday entertaining can be a lot of work, but it really doesn’t have to be. As long as you’re prepared, READ MORE

Tips to make this year’s Gingerbread House your best ever

December 3, 2019

Do you have a competition every year between your friends, or within your household to see who can build and READ MORE

Take Your Best Shot Against The Flu

September 24, 2019

Take your best shot against the flu this season with these practical tips: 5 Ways to Prevent the Flu Frequent READ MORE

Happy Graduation!

May 21, 2019

It’s that time of year again- graduation! From kindergarten, to middle and high school to college, we want to help READ MORE

Celebrate Mom

May 7, 2019

How do you celebrate Mom?   Mother’s Day is just around the corner, what are your plans to celebrate one READ MORE

Easter Entertaining

April 1, 2019

If you’re like most families, you’re probably already starting to plan your Easter festivities. At Save-On-Foods, we have you covered. READ MORE

Unlock Your Energy with the Power of Food

March 25, 2019

Do you find your energy level going up and down throughout the day? Before reaching for yet another cup of READ MORE

There’s More to Healthy Eating than Just What You Eat!

March 3, 2019

Health Canada recently released the new Canada’s Food Guide.  Canadians are encouraged to have plenty of vegetables and fruits, to READ MORE

Enjoy Your My Offers Experience

February 25, 2019

If you are currently a My Offers user, you already experience the journey of selecting “login to load” to log in READ MORE

Valentine’s Day Gift Ideas

February 12, 2019

Spread the love this Valentine’s Day with tasty treats from Save-On-Foods! Let us do the work for you and make READ MORE

Try This Simple Trick For Joyful Family Meals

February 11, 2019

“The kitchen is the heart of the home.” If you heard that expression before you had children, it probably conjured READ MORE

Lean. Versatile. Tasty.

January 24, 2019

At Save On Foods, we love Pork! But if you are one of the many, many people out there who READ MORE

How to Beat the Winter Blues

January 10, 2019

…Walking in a Winter Wonderland…. winter is amazing, most of the time. It’s full of fluffy snowbanks to play in, READ MORE

Amazing Food. For Real Life.

January 9, 2019

At Save-On-Foods, we’re devoted to helping you put the freshest, most delicious food on your table. So whether it’s making READ MORE

Healthy Eating for the New Year: How to Make it Last Throughout 2019

January 1, 2019

2018 came and went, wow, that was fast! And, again it’s that time of year to set your New Year’s READ MORE

Sparkle & Shine at Christmas Time

November 6, 2018

Getting ready for the holidays can be a big task. When you make your list of gifts to buy, food READ MORE

5 Healthy Tips to Avoid the January Holiday Hangover

November 1, 2018

The holiday season is a fun and exciting time of year. With the never-ending parties and family social events, it READ MORE

A Stress Free Thanksgiving

October 4, 2018

We want to help you host a stress-free Thanksgiving this year. Relax – getting ready for the holiday is easy READ MORE

Post Thanksgiving Dinner – Tips to Enjoy Turkey Leftovers

September 17, 2018

Thanksgiving is right around the corner and that means taking time to reflect on all things positive in your life, READ MORE

Let us help out this Holiday Season

September 12, 2018

This fall season Darrell wants to help out with dinner! From now until Christmas, save up your More Rewards points to READ MORE

Blueberry Bonanza

July 25, 2018

Enjoy the sweet savings on blueberries all week long! From cheesecakes to crepes, parfaits to pies, we have an assortment READ MORE

RibFest is Here!

July 19, 2018

This week it’s RibFest time! Brush up on your barbequing skills with one (or more!) of these delicious ribs and READ MORE

Meet our Local Canadian Growers

July 5, 2018

We are proud to support over 2,000 local growers from Western Canadian communities, bringing you the freshest ingredients found right READ MORE

Fresh, Wild, West Coast Salmon

July 5, 2018

Our annual Salmon Event is here from July 6 – July 12 and we’ve got delicious recipes and tasty sides READ MORE

#ShareItForward

June 12, 2018

Save-On-Foods has a long history in Western Canada, with roots that date back more than 100 years in BC. Our READ MORE

Fire Up the Grill All Summer Long!

May 24, 2018

Grillin’ season is here, and boy, are we excited! Keep scrolling to discover everything you’ll need for the summer – READ MORE

Mother’s Day High Tea

May 4, 2018

Nothing says “I love you mom!” quite like flowers and tea! Do something a little different for your mom this READ MORE

Western Family Natural + Organic Baking RECIPE COLLECTION

April 5, 2018

Western Family is excited to launch a brand new line of 10 Natural and Organic baking products in addition to READ MORE

Heart Health Month

February 7, 2018

February is National Heart Health Month so we’ve partnered up with Western Family to bring you tips for how to READ MORE

You Never Know Who Might Deliver Your Next Order! 

January 23, 2018

Shop Online to Score Your Next Delivery by A Vancouver Canuck! Save-On-Foods has partnered up with the Vancouver Canucks to offer an READ MORE

New Year, New Smoothie

January 15, 2018

It’s January, and that means we’re back to our regular routines. Holiday leftovers have been devoured, the chocolate has disappeared, READ MORE

How To Earn (more) More Rewards Points

January 11, 2018

If you’re a More Rewards member, you know how rewarding it can be to shop at Save-On-Foods. With hundreds of READ MORE

Tips for Hosting a Wine Tasting Party

December 13, 2017

A fun way to learn more about the many different wine varieties there is to choose from, and to figure READ MORE

Christmas Eve Dinner Ideas

December 1, 2017

Christmas Eve is one of the most exciting days of the year. The anticipation over what tomorrow morning will bring, READ MORE

BC Tree Fruits Local Growers

November 10, 2017

We are proud to support local growers from Western Canadian communities, bringing you the freshest ingredients found right in your READ MORE

Fun Halloween Treat Ideas

October 20, 2017

In the months leading up to the scariest day of the year, our stores are chalk full of candy and READ MORE

Root Vegetables

October 4, 2017

Vegetables like cabbage, yams are versatile and easy to store for longer periods time. What is your favorite root vegetable READ MORE