Recipes

Happy Mother’s Day! This year we’re celebrating Mother’s Day and a cause close to our hearts. Bunches of Love Every READ MORE

One of the many reasons we love chicken is how versatile it is. Whether you cook it on the stove, READ MORE

Garden Fresh Corn Salad INGREDIENTS 3 cups raw corn kernels (from approximately 4 fresh cobs) 1 cup sugar snap peas READ MORE

Blueberry Recipes Summer is in full swing and you know what that means, delicious and abundant fresh produce, specifically … READ MORE

The Perfect Picnic It’s picnic season! Wondering what to pack that’s satisfying, healthy, and easy to throw together? I have READ MORE

Does it feel like everyone you know has suddenly become a camping aficionado? You’re not imagining it. With this last READ MORE

The Great Canadian Burger With Canada Day just around the corner, Save-On-Foods asked me to share my Great Canadian burger. READ MORE

Grilling season is upon us! The taste of BBQ sauce alone reminds me of many summers spent in backyards with READ MORE

When it comes to summertime cooking, there are a few things I keep top of mind- Firstly, seasonal ingredients. I READ MORE

With Mother’s Day just around the corner, I wanted to share some easy ways to show mom you love her.  READ MORE

With berry season just around the corner it’s the perfect time to celebrate all of the goodness these little jewels READ MORE

There are lots of different kinds of meal planners out there. Some people are exceptionally proficient at Sunday organizing, with READ MORE

With Easter right around the corner I am already dreaming up what we’ll be having for side dishes! I mean, READ MORE

With Easter right around the corner, it’s time to start thinking about what’s for dinner. A sweet and salty baked READ MORE

At Save-On-Foods, we love Pork! Pork-tastic Perfection! Does cooking pork leave you a bit intimidated or are you cooking the READ MORE

Ready. Set. Refresh Hello 2021, it’s time to get ready, reset, and refresh. Let’s start the new year off right! READ MORE

Celebrating New Year’s Eve at Home This New Year’s Eve we’re staying home and celebrating. It may look a little READ MORE

This year, most people (including me!) have been in the kitchen more than ever. On the positive side, that means READ MORE

This year the holidays will inevitably look different. Intimate meals will take the place of large gatherings, but that doesn’t READ MORE

Like many of you I’m struggling to find ways to carry on holiday traditions while friends and family are on READ MORE

Meatballs were a holiday staple in my childhood home. My mom makes them with a deliciously sticky cranberry BBQ sauce READ MORE

These homemade dark chocolate truffles are gorgeously smooth and rich. Their firm texture gives way to a melty, silken, blissful READ MORE

Life can get so busy and before you know it, we’re heading towards the end of the year. One thing READ MORE

Spreading holiday cheer can be done in the simplest of ways. A kind gesture, a small gift, a stunning Christmas READ MORE

Nanaimo bars are an iconic, beloved Canadian holiday treat. Everyone has a memory of cookie plates served by grandmas and READ MORE

Even though holiday get-togethers are likely to look quite a bit different this year, that’s no reason to cut corners READ MORE

I’ve only recently gotten excited when baking sweets. Yes, I’ve made pies and cakes in the past but always with READ MORE

Time Saving Baking Tips Baking is a great fun event for the whole family can enjoy. To make the season READ MORE

  The Amazing Apple It’s apple season! Are you ready to enjoy all things apples this fall? Apples are nature’s READ MORE

Well 2020 has been quite a year! We’re adapting, learning and living with new guidelines almost every day and it… READ MORE

Every cook has “easy” dishes to draw from. Chicken and rice? Check. A go-to garden salad? Yup. Tacos made in… READ MORE

Believe me, I get it, after a long day at the virtual office it can feel daunting to have to… READ MORE

Working from home has been a new experience for many people including my own family. Having everyone under the same… READ MORE

It’s Back to School and Back to the Routine! What that looks like for you and your family may be… READ MORE

As Summer comes to an end and whether you have made that tough decision to put your kids back into… READ MORE

Fun Facts About Corn Corn has been a part of diets for about 10,000 years and is a major component… READ MORE

With some simple tips and tasty recipes, you’re going to win the long weekend! Summer is in full swing and… READ MORE

It’s one of the very best times of the year, and that’s summer produce time! There’s really nothing better than… READ MORE

One of my favorite fruits to cook with is peaches.  Why?  Because depending on how you cook them and what… READ MORE

When is the last time you had a pasta dish where the vegetables were the star of the show? I… READ MORE

I strongly believe that everyone should have at least one good summer dessert in there back pocket- especially if it… READ MORE

It’s summer! That means longer days, BBQing, and eating outside. What tastes like summer more than fresh salmon? Salmon is… READ MORE

I’ve been fortunate to try different cuisine in a lot of different places. From BBQ in Texas to curry in… READ MORE

When I think of summer in gorgeous British Columbia, I think of the sweet smell of the sea, backyard BBQs… READ MORE

It’s almost time for Canada Day and like many of you, I greatly enjoy spending time with friends and family… READ MORE

We Can! This Canada Day we celebrate the people that keep us going strong. We Can support local together. We… READ MORE

  Celebrating Dad Father’s Day lands on Sunday June 21 this year and though things may have changed a bit… READ MORE

I’ve made no secret of my love for pasta and tacos. In fact, I imagine a quick search of everything… READ MORE

You don’t have to break the bank to make delicious food, and it’s especially possible when making a good old… READ MORE

I love planning a Father’s Day meal – I’m not sure why but it always seems to involve big flavours,… READ MORE

How do you burger? Beef, turkey, veggie? There is something for everyone when building your perfect burger. Let’s get busy!… READ MORE

There’s just something about a Croque Madame or Monsieur that makes you think of an elaborate French-style dish, when in… READ MORE

Just because the ingredients for dinner are already in your pantry doesn’t mean the meal can’t be out of this… READ MORE

Confession: baking has never come naturally to me. But I can tell it’s because I love to cook by taste… READ MORE

Who doesn’t love a good mac and cheese? It’s always a no-brainer in my family, especially at times like these…. READ MORE

With Easter around the corner, it’s time to think about that holiday dinner. For many people, Easter dinner doesn’t take… READ MORE

Easter is one of my favourite holidays for a number of reasons. I love that a gorgeous spring is just… READ MORE

With lots of exciting sports action taking place this time of year, we’re here to help you plan a fun day READ MORE

At Save-On-Foods, we love Pork! But if you are one of the many, many people out there who get stuck READ MORE

Early morning wake up calls, wrapping paper piles, hot cocoa and twinkling lights. While holiday moments fill your hearts, we READ MORE

Holiday entertaining can be a lot of work, but it really doesn’t have to be. As long as you’re prepared, READ MORE

It’s time to take a little time and get a little sweet-in-the-kitchen. Let’s get holiday baking! Family, friends, coworkers, everyone READ MORE

This holiday season, Western Family Prawns are here to lend a hand with all your entertaining needs. These 100% sustainable READ MORE

Every family has their own Thanksgiving traditions, and nowadays there is no one way to make a Thanksgiving meal. Mom READ MORE

It’s the wonderful season of the squash! Squash is generally thought of as a winter vegetable, however the season generally READ MORE

Back to school is a busy time and we’ve got you covered with quick, easy solutions! Let’s Get Organized! Let’s READ MORE

How do you celebrate Mom?   Mother’s Day is just around the corner, what are your plans to celebrate one READ MORE

If you’re like most families, you’re probably already starting to plan your Easter festivities. At Save-On-Foods, we have you covered. READ MORE

At Save On Foods, we love Pork! But if you are one of the many, many people out there who READ MORE

At Save-On-Foods, we’re devoted to helping you put the freshest, most delicious food on your table. So whether it’s making READ MORE

Getting ready for the holidays can be a big task. When you make your list of gifts to buy, food READ MORE

From breakfast to dessert, and snacking to entertaining, we have compiled a list of brand new delicious holiday recipes for you READ MORE

We want to help you host a stress-free Thanksgiving this year. Relax – getting ready for the holiday is easy READ MORE

Thanksgiving is right around the corner and that means taking time to reflect on all things positive in your life, READ MORE

Enjoy the sweet savings on blueberries all week long! From cheesecakes to crepes, parfaits to pies, we have an assortment READ MORE

This week it’s RibFest time! Brush up on your barbequing skills with one (or more!) of these delicious ribs and READ MORE

Our annual Salmon Event is here from July 6 – July 12 and we’ve got delicious recipes and tasty sides READ MORE

Grillin’ season is here, and boy, are we excited! Keep scrolling to discover everything you’ll need for the summer – READ MORE

It’s Strawberry Spectacular at Save-On-Foods May 4-10! Treat your berry craving and stop by your local Save-On-Foods to indulge in READ MORE

Western Family is excited to launch a brand new line of 10 Natural and Organic baking products in addition to READ MORE

It’s January, and that means we’re back to our regular routines. Holiday leftovers have been devoured, the chocolate has disappeared, READ MORE

Whether your boxing day is filled with hunting for the best bargains, sledding down your local hill, or snuggled up READ MORE

Christmas Eve is one of the most exciting days of the year. The anticipation over what tomorrow morning will bring, READ MORE

In the months leading up to the scariest day of the year, our stores are chalk full of candy and READ MORE